by Chris McPhie | Jun 9, 2021 | EMF's
The simple answer to this questions is: levels most closely aligned with nature. In discussing what are healthy EMF levels, we can look at 3 separate types of fields: Electric Fields Magnetic Fields RF (Radio Frequency) or High-Frequency Fields Electric and Magnetic...
by Chris McPhie | Apr 9, 2020 | Healthier Body
Sleep is critical for many aspects of our health; cardiovascular, mood, immune functioning, cognitive health, metabolism, the list goes on. The general recommendation is for adults to get 7-8 hours of sleep and for children, upwards of 11 hours per night. Most realize...
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