Worst Places to Use Your Cell Phone for EMF Exposure

Worst Places to Use Your Cell Phone for EMF Exposure

Cell phones emit radio frequency radiation as a way to connect wirelessly. Depending on where we use our phones, and how we use them, this makes a big difference in how strong the electromagnetic fields (EMF) are. To maximize our health, we want to limit our exposure...
What Are Healthy EMF Levels?

What Are Healthy EMF Levels?

The simple answer to this questions is: levels most closely aligned with nature. In discussing what are healthy EMF levels, we can look at 3 separate types of fields: Electric Fields Magnetic Fields RF (Radio Frequency) or High-Frequency Fields Electric and Magnetic...
Safer Cell Phone Use

Safer Cell Phone Use

With over half the world owning a cell phone and the average time a person spends on their device being somewhere between 3 and 5 hours, the safer use of cell phones is a topic everyone should be made aware of. Many strategies can be implemented immediately and...
The 4 Types of EMF’s

The 4 Types of EMF’s

EMF stands for electromagnetic frequencies. This term is slightly misleading as the electromagnetic spectrum of frequencies includes sunlight, which is vital to all life on earth. When “EMF’s” are mentioned, it is usually describing the unnatural...
Do Computers Emit Radiation?

Do Computers Emit Radiation?

The short answer is yes, they do. Computers produce electromagnetic radiation, as this is how they are connecting wirelessly. There are also other lower frequencies coming from the computer. So yes, computers emit radiation, non-ionizing electromagnetic radiation. The...
The Power of Gardening – For Any Space

The Power of Gardening – For Any Space

Gardening can be an incredibly rewarding and beneficial experience. An activity that can be done by just about anyone, in a wide variety of spaces. From large sprawling garden beds outside, to small windowsill sprouting jars inside. There is some form of gardening for...
Healthier Home Lighting

Healthier Home Lighting

Electric light became available in homes less than 150 years ago. It is a relatively new phenomenon to light our spaces beyond the natural light and dark cycles that our bodies have evolved to live with. The incandescent light bulb was the first bulb that became...
Healthy Home Water Strategies

Healthy Home Water Strategies

Filtering the water we use everyday has become an important step in ensuring we have healthy home water. Unfortunately, our water supply has become increasingly toxic over the past few generations. The average glass of tap water has a wide range of pollutants. The EWG...
6 Tips for Healthy Indoor Air

6 Tips for Healthy Indoor Air

We spend roughly 90% of our time indoors, and generally speaking indoor air is significantly more polluted than outdoor air. Now with isolations and quarantines all over the world, people are stuck inside breathing polluted air all day. The indoor air quality of our...
How to Stay Calm and Thrive Through Isolation

How to Stay Calm and Thrive Through Isolation

During this surreal time of isolations, lockdowns and quarantines, it is more important than ever to turn inwards and focus on our health. A great number of people are spending significantly more time in their homes than usual. Assessing your home’s health status has...